We flash-freeze our products immediately after cooking to seal in freshness and because freezing is the most natural way to preserve food without the use of artificial preservatives. Freezing also helps protects the food from temperature variations in hot and humid Singapore!
All our food is packaged freezer-safe, resealable stand up pouches. As part of our R&D we have tested our packaging & freezing methods to ensure that the taste, texture and freshness of every product is properly maintained.
Our packaging is NOT suitable for microwaving. Please transfer the food items into a suitable container before warming up.
All our food is handmade fresh from scratch using high quality ingredients. We do not use any artificial ingredients (food colour / flavouring), refined sugar, preservatives or MSG in any of our products.
PRODUCE: We use hormone and antibiotic-free ethically farmed poultry for our chicken products and a mix of locally grown and imported fresh produce for our vegetarian range.
SWEETENERS: Our cookie dough and brownies are sweetened using organic honey. Our pancake mix is lightly sweetened using organic coconut sugar.
OILS: We do not use any processed or chemically refined ouls in our food. Our products are made only with extra virgin olive oil or 100% steam refined coconut oil. These oils are all natural and do not contain any additives or solvents.
We have a detailed list of ingredients for each of the items on our menu along with food-allergy related information.
Although every effort is made to prepare our allergen-free food with care, customers concerned with food allergies need to be aware of the risks of cross-contamination as our kitchen handles a wide range of ingredients including but not limited to eggs, dairy, soy, nuts, and wheat.
At F&F, we believe in encouraging our kids to eat a wide variety of foods. This not only helps them broaden their palates and appreciate a wider range of flavours but is an important step towards a balanced diet. Being parents ourselves we understand how challenging fussy eaters can be and that has inspired us to create recipes in a form that is easily accepted by children.
We recommend starting slow and using tips and tricks that we share in our newsletters and social media to navigate your child's picky eating phase :)
We deliver islandwide on Wednesdays and Fridays. Orders close at 11:59 pm the night before.
You can also shop for our products at leading specialty grocers in Singapore. Please see the full list of our stockists here!
Our kitchen is not HALAL certified.
However, we use only halal certified chicken. Our kitchen does not handle any products that contain pork (eg: gelatine) or alcohol (extracts).
The vanilla used in products like our Blackbean brownies is Halal certified.
Our products are made in small batches and are frozen and packaged immediately after cooking. Each pack is stamped with a "Use by" date. This date is applicable for unopened packs.
Once the pack has been opened, please store in the freezer and consume within 10-12 days.
THAWING: Please thaw food in the refrigerator and consume on the same day.
Please DO NOT re-freeze products that have been thawed as this will affect the taste/texture as well as lead to spoilage of the item.
Individually packed, servings means you use only how much you need, when you need it!
Small batch cooked, delicious recipes made using high quality ingredients and zero nasties!
Hassle-free ordering and delivery process to ensure you're always stocked up on healthy snacks!